UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a dry day with a slight chance of rain. Heat levels will peak at roughly 68 degrees Fahrenheit before cooling overnight. Tuesday brings a more intense chance of rain, with the potential for thunderstorms. The rest of the week will shift between sunny spells

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women embarking here on the unique experience of menopause. This time of life is marked by hormonal shifts that can manifest in a spectrum of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic practices aim